Parenting is hard. The world moves around us in a spastic rhythm, a swirling chaos of day to day activity: work, school, meals, rest, noise, play, comfort, nurture. Finding the breath to everyday life is an art and often we find ourselves hyperventilating. At Mama Says Om, we look at parenting as a spiritual and often humorous endeavor. We write from the heart about those things that give us breath. Ignore the chaos in your own life and visit with us; it'll all still be there when you get back. Come on, Mama. Just say Om.