Small rituals :: Holding steady / by Christina Rosalie

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Toast with honey + almonds, and a cappuccino for the road.

Kissing my boys before we part ways for the day (all three of them.)

Stopping in a parking lot by the lake on the way to work to watch the gulls, just for five minutes, and to breathe.

Having lunch with good friends often.

Calling the people I love on my commute home from work.

Counting the days until I finish (22).

What are the things you do, in the eye of the storm, in the midst of momentum, when urgency dictates only the slightest room in your day to linger or pause?